Read This If
You’ve Always
Felt Different
Essays on ADHD, nervous systems, identity, and doing life your way.
ADHD Medication in Adult Women: Support, Benefits, and Considerations
Perhaps you’re wondering, “Why isn’t my ADHD medication working? Why do I still feel scattered, exhausted, overwhelmed?”
What I’m about to tell you may finally make it all click.
Question Mark Over NHS ADHD Services
This is where my work gets different — because ADHD women don’t regulate through stillness alone.
We regulate through…
The Untapped (Free) Support Available for ADHD
ADHD women are masters of masking, over-achieving, over-giving, pleasing, coping, pushing.
You don’t need more discipline.
You don’t need another planner.
You don’t need to “try harder.”
You need your body to feel safe again.
How to Support Your Daughter With ADHD - Without Losing Your Relationship
Supporting an adult daughter with ADHD can feel overwhelming. Learn how to help her with compassion, communication, and ADHD-informed coaching that protects your relationship.
